UPDATE: As of 12:00 PM today I have completed 243 Reps (OR 31,833 steps equaling approximately 21,222 vertical feet). This means I only have about 90 reps remaining!
Awoke at 5:30 AM this morning feeling tired but significantly better than I did the day previous. A good healthy breakfast of whole wheat toast, all natural peanut butter, honey and a banana washed down with a cup of coffee gave me a good start. By the time I was half way to work I was actually looking forward to hitting the stairs . . . I am beginning to strongly believe that I need a mental evaluation.
Used the “classics” today for motivation . . . AC/DC, Van Halen, Beastie Boys, Def Leopard, Ozzy, Led Zepplin, the Who, Doors, Whitesnake, Kiss and even a touch of the Scorpions. It was kind of fun trudging up and down while my mind wandered over decades of memories stirred by the “oldies”.